Guys I feel like I have been so bad at blogging. Since I don't have a set time that I'm in front of a computer, it's completely up to me to make time for it, and apparently I'm not very good at that! Lately it's just bumpdates, these lists, and angsty posts when I'm having a bad day. I said it before and I'll say it again, don't take any of the angsty posts personally. I'm hormonal, and still grieving, and writing helps me to get all the feelings out. If you feel like a post is directed at you, it's not! I'm never upset at anyone in particular, sometimes I just get upset! On that note, let's move onto last week's list!
The prompt for week four asked for things that get me out of my head. Writing is a huge one for me. It's like journaling, and the reason I share the posts is because I feel like they can help other loss parents. I currently write for my own blog, and then I also write for Still Standing, which is another loss website. Anyway, I love writing, it just helps me so much.
There are a few other things that I feel help me a ton during stressful times. Within this grief, there have been a lot of hard days, and let's be honest, even without grief people have bad days. I think it's really important that we pay attention to the things that get us out of our heads. We all have bad days, and sometimes it's so hard not to focus on the crappy things. I feel like this post is really jumbled, but I guess my point is this: find what works for you, and make yourself do it when you're having a bad day.